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Chili Peppers Can Regulate Hypertension

According to a study reported in the August issue of Cell Metabolism, a Cell Press publication that chili peppers may be simply what the doctor ordered for those with high blood pressure. While the lively ingredient that provides the peppers…

In 1985 Armen Keteyian and I were hired by Viking Penguin to write a hitting book with baseball superstar Rod Carew. The book was titled Rod Carew’s Art & Science of Hitting. You can still find it on eBay. We…

Let’s make one thing clear. The Super Bowl must always be played in the United States. This nonsense of playing America’s greatest sport spectacle in Europe is blasphemy. So, that said, which U.S. cities are best suited to host America’s…

In 1986, while working at KCBS-TV, Channel 2 in Los Angeles, California, my newsroom buddies and I made up a “fantasy” basketball game, drafting a bunch of NBA players, using their real life stats and vying for the title of…
Babe Ruth: The Sultan of Swing

What is it with this pot-bellied, moon-faced guy Babe Ruth? What makes him remembered so vividly to this day? It was summed up best by an old teammate reminiscing years ago about the Babe. “He was a constant source of…

There are many apps in Google Play Store that claims to super-charge or boost your phone with a tap. It is not the “boost” part I am interested in, but many other features that these cleaning or optimizing tools provide…

Whether its sports problems, developmental problems, or sexual problems steroids are being used more often than you might think out there. I will post on steroids in an attempt to get some info out there. Anabolic Steroids are generally synthetic…

As I continue my writing on steroids, it is now important to show that steroid use goes far beyond that of what the news tells you and you see in the sports world. Data has surfaced lately viewing that stars…

Nutritional deficiencies can become fatal when not addressed properly and neglected over a longer period of time.  However such deficiencies are preventable (normally in one way or another).  Nearly one million people die in Unites States every year due to…

If you search anything on the net online related to steroids, you will confirm get back above ten thousand results in not even a second. Olympic athletes do buy steroid for the rising of their performance. For boosting their performance…

Anabolic steroids are those steroids, which growth the protein synthesis in body and are biological equivalent to testosterone. Changed supplementation of anabolic steroids has severe side effects on the body. Here is what one may see from steroid use. The first…

Hair loss is a big problem nowdays. Some one may be affected by this at an early age and some others may be in later age. It can be vary from person to person. Hair loss has explanations of its…

There are many diversive views on what to call the best treatment for a patient, I mean what course would be the most risk-free and fast. Women’s health magazine “Zdorovie” writes that only proper medical treatment that is prescribed by…

There’s no doubt that herbs are beneficial in many ways, but they’re not all the same. Herbs have been used since time immemorial as natural, alternative medication to treat various ailments and relieve symptoms of recurring conditions and maladies. Most…
Herbs for Back and Neck Pains

Pains are without a doubt the #1 complaint of all the patients seeking care. Unfortunately most pains are very difficult to treat in Western medicine. Most pains are treated with NSAIDs (non-steroidal anti-inflammatory drugs) over the counter such as Asprins,…

Surgery is common not only as a medical emergency, but as an elective surgery in the case of plastic surgery. From a Western stand point surgery causes trauma to the body and then manipulations are made inside the body. Afterwards…
Using Herbs for Different Hair Remedies

Great hair can really make a difference and this is defiantly one of those cross-cultural beliefs. Hair and its characteristics has a large link with genetics, however there are some techniques we can do to help different parts of our…
Probiotics or Prebiotics, the Great Digestion Debate

As processed foods, pharmaceuticals and bad diet have clogged up our digestive tracts we have turned a blind eye to proper digestion. Our medical professions continue to increase the ‘normal’ bowel movement times now up to around 3 days. Well,…

It’s not something that medical doctors believe in, but then, if alternative medicine did not work, it wouldn’t have the hundreds of thousands of followers it has today. There are various forms of alternative medicine – some are based on…
Tips for Increasing Lactation and Breastfeeding with Herbs and Diet

As any mother doing research knows, breastfeeding their children is an important and superior feeding method over formula. Formula continues to have lists of recalls, breastfeeding offers immunity to your child prior to them developing their own, breastfeeding has all…

Ancient China although didn’t know exactly as much as we know now about cancer they certainly understood some signs and symptoms including progressions of some cancers. Treatments back then included herbs and even with the advancements in biomedicine today, herbs…

Vitamins are found naturally in a wide range of organic food produce including the likes of meat, fish, fruit and vegetables.  The human body is unfortunately unable to create or manufacture such vitamins on its own.  We therefore must obtain…

In the fast-paced society that we live in, it can be extremely hard to eat well. Most of the food that resides on supermarket shelves is overly processed and extremely low in vitamins and nutrients; the whole point of eating…
Getting and Keeping Regular Health Bowel Movements

Having irregular bowel movements can be a sign of numerous health issues. Getting to the point where one is having regular bowel movements is one of the best forms of feedback one can get in determining that their diet and…
Herbs, Foods, and Tips for Optimum Liver Health

The liver is one of the most important organs in the body. As the largest internal organ, it is no surprise that the liver plays many vital roles in the operation and maintenance of a healthy body.  The liver acts…